100g of Crunchy Flakes contains 499 calories (kcal), 7.5g protein, 60.7g carbs and 24.4g fat.
Negative
per 100 gSugarHigh sugar 41.3 g
0522.545
Saturated fatHigh saturated fat 13.7 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.5 g
0152549.9
Calculate by serving size
Quantity
Serving
499
kcal
7.5
protein
60.7
carbs
24.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 24.4g | high |
| Saturated | 13.7g | high |
| Carbs | 60.7g | |
| Sugars | 41.3g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy Flakes?
Crunchy Flakes contains 499 kcal per 100g.
Other Servings
Related lists
English
Deutsch
