100g of Ciabatta Brötchen contains 244 calories (kcal), 8.1g protein, 46.9g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.312.224.4
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
8.1
protein
46.9
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 46.9g | |
| Sugars | 2.6g | low |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ciabatta Brötchen?
Ciabatta Brötchen contains 244 kcal per 100g.
Is Ciabatta Brötchen ultra-processed?
Ciabatta Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hartweizengrieẞ, Hefe, natives Olivenöl extra, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Backmittel (Dextrose, Weizenmehl, Emulgator: E472e; Rapsöl), Säureregulator: Natriumacetate. Das Produkt kann Spuren von Sesam enthalten.
Category
Other Servings
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