100g of Schwarzwälder Schinken contains 245 calories (kcal), 26.4g protein, 0.9g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.4 g
07.312.326.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
26.4
protein
0.9
carbs
15.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 26.4g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 245 kcal per 100g.
Is Schwarzwälder Schinken ultra-processed?
Schwarzwälder Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Zucker, Konservierungsstoff: Natriumnitrit, Gewürzextrakte, Gewürze, Reifekulturen, Rauch. DURCHSCHNITTLICHE NÄHRWERTE pro 100g pro Scheibe (11g) %RM* pro Scheibe (11 g) Herkunft erfahren. herkunft.edeka.de Brennwert kJ/kcal 1014/243 112/27 1% Fett 15,0g 1,7g 2% davon: - gesättigte Fettsäuren 6,0g 0,7g 3% Kohlenhydrate 1,0g 0,1g <1% davon: - Zucker 0,3g <0,1g <1% Eiweiß 26,0g 2,9g 6% QS. Ihr Prüfsystem Salz 4,5g 0,499 8% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Schwarzwälder Schinken 200g: 18 Scheiben à ca. 11g 4311501114315 unter Schutzatmosphäre verpackt bei max. +7°C
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