100g of Gourmet Kochschinken contains 109 calories (kcal), 19.5g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.35.519.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
19.5
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 3%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gourmet Kochschinken?
Gourmet Kochschinken contains 109 kcal per 100g.
Is Gourmet Kochschinken ultra-processed?
Gourmet Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Säureregulatoren: Kaliumlactat, Kaliumacetate; Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten. 61754,61755, DURCHSCHNITTLICHE pro NÄHRWERTE 100g %RM* pro 100g 61756 Brennwert kJ/kcal 460/109 5% Trennen für Fett 3,0g 4% die Umwelt davon: - gesättigte Fettsäuren 1,2g 6% Kohlenhydrate 1,0g <1% davon: FOLIE SCHALE - Zucker 0,5g 1% Eiweiß 19,5g 39% GELBER SACK/TONNE alz 2,2g 37% Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) S. Ihr Prüfsystem für Lebensmittel. www.q-s.de
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