100g of Chicken Nuggets contains 138 calories (kcal), 19g protein, 12g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.16.919
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
19.0
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 35%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 138 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
74% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchen - brustfilet, Wasser, Speisesalz, getrockneter Glukosesirup, Gewürze), 26% Cornflakespanade (Cornflakes [Mais, Zucker, Speisesalz, Gerstenmalzextrakt], Wasser, Weizenmehl). entspricht 68% Hähnchenbrustfilet im Gesamterzeugnis 2QS-Ware
Category
Other Servings
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