100g of Chicken Nuggets contains 144 calories (kcal), 16.5g protein, 15.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 16.5 g
04.37.216.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
16.5
protein
15.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 47%
Carbs 44%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 15.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 144 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
74% flüssig gewürztes Hähnchenbrustfilet (89% Hähn - chenbrustfilet¹², Wasser, Speisesalz, Glukosesirup, Gewürze, Kräuter), 26% Cornflakespanade (Mais, Wasser, Weizenstärke, Weizenmehl, Glukosesirup, Gewürze, Speisesalz, Kräuter). ¹entspricht 66% Hähnchenbrustfilet im Gesamterzeugnis 2QS Ware Das Produkt kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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