100g of Sesam contains 596 calories (kcal), 20.7g protein, 10g carbs and 50.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 596 kcal
0150400800
Positive
per 100 gProteinSource of protein 20.7 g
017.929.859.6
FibreHigh fibre 11.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
596
kcal
20.7
protein
10.0
carbs
50.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 7%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 596 kcal | |
| Fat | 50.1g | high |
| Saturated | 8g | high |
| Carbs | 10g | |
| Sugars | 0.9g | low |
| Fibre | 11.1g | |
| Protein | 20.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sesam?
Sesam contains 596 kcal per 100g.
Is Sesam ultra-processed?
Sesam is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sesamsamen, ungeschält
Category
Other Servings
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