Sesam

250g
4311501089651 · opf
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100g of Sesam contains 596 calories (kcal), 20.7g protein, 10g carbs and 50.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 596 kcal

Positive

per 100 g
ProteinSource of protein 20.7 g
FibreHigh fibre 11.1 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
596
kcal
20.7
protein
10.0
carbs
50.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 7% Fat 79%
NutrientAmountLevel
Energy596 kcal
Fat50.1ghigh
Saturated8ghigh
Carbs10g
Sugars0.9glow
Fibre11.1g
Protein20.7g
Salt0glow

Common Questions

How many calories are in Sesam?
Sesam contains 596 kcal per 100g.
Is Sesam ultra-processed?
Sesam is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesamsamen, ungeschält

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