100g of Sonnenblumenkerne contains 614 calories (kcal), 23.1g protein, 10.8g carbs and 51.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 614 kcal
0150400800
Positive
per 100 gProteinSource of protein 23.1 g
018.430.761.4
FibreHigh fibre 7.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
614
kcal
23.1
protein
10.8
carbs
51.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 8%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 614 kcal | |
| Fat | 51.5g | high |
| Saturated | 6.3g | high |
| Carbs | 10.8g | |
| Sugars | 2.8g | low |
| Fibre | 7.4g | |
| Protein | 23.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 614 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % Sonnenblumenkerne, Kann Spuren von Erdnüssen, Soja, Schalenfrüchten, Milch, Sellerie, Senf und Sesam enthalten.
Category
Other Servings
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