100g of Grünkohl contains 35 calories (kcal), 3g protein, 1.2g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3 g
01.11.83.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
3.0
protein
1.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 1.2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 35 kcal per 100g.
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