100g of Wirsing contains 39 calories (kcal), 1.4g protein, 3.6g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 1.4 g
01.223.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.4
protein
3.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 3.6g | |
| Sugars | 2.5g | low |
| Fibre | 2.9g | |
| Protein | 1.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wirsing?
Wirsing contains 39 kcal per 100g.
Is Wirsing ultra-processed?
Wirsing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
88% Wirsing, 9,4% Zwiebeln, Würzmischung (Sonnenblumenöl, Speisesalz, Maltodextrin, Gewürze, Karotten, Petersilie). ZU et ca R&RE W %RM* ZU pro 100g pro 100g mi Brennwert kJ/kcal 164/39 2% ge Da Fett 1,6g 2% Pa davon: Bi - gesättigte Fettsäuren 0,2g 1% Ze Kohlenhydrate 3,6g 1% (si davon: Di - Zucker 2,5g 3% un Eiweiß 1,4g 3% Salz 0,63g 11% 08 *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) i be sie ED D-
Other Servings
Related lists
English
Deutsch
