100g of Geflügel-Bierschinken contains 154 calories (kcal), 17.2g protein, 1.2g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
04.67.717.2
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
17.2
protein
1.2
carbs
8.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 3%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 17.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Geflügel-Bierschinken?
Geflügel-Bierschinken contains 154 kcal per 100g.
Is Geflügel-Bierschinken ultra-processed?
Geflügel-Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
74% Putenfleisch*, 15 % Hühnerfleisch*, Wasser, Speisesalz, Gewürze, Dextrose, Stabilisator: Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. *aus kontrolliert ökologischer Landwirtschaft
Category
Other Servings
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