100g of Roggen Brötchen contains 244 calories (kcal), 7g protein, 48g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 7 g
07.312.224.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
7.0
protein
48.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 48g | |
| Sugars | 3.4g | low |
| Fibre | 5.8g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 244 kcal per 100g.
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