100g of Baked Potatos contains 244 calories (kcal), 4.5g protein, 6.8g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 4.5 g
07.312.224.4
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
4.5
protein
6.8
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 12%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 22g | high |
| Saturated | 1.9g | moderate |
| Carbs | 6.8g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Baked Potatos?
Baked Potatos contains 244 kcal per 100g.
Is Baked Potatos ultra-processed?
Baked Potatos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dip: 29% Speisequark Magerstufe, Rapsöl, Wasser, 11% Gurken, 11% Joghurterzeugnis, Zucker, Stärke, gesalzenes Hühnereigelb (Hühnereigelb, Speisesalz), Branntweinessig, eingelegte Zwiebeln (Wasser, Zwiebeln, Branntweinessig, Speisesalz, Säuerungsmittel: Citronensäure), Speisesalz, Kräuter, Senfsaaten, Säuerungsmittel: Essigsäure, Weinsäure (L+), Citronensäure; Konservierungsstoff: Kaliumsorbat, Natriumbenzoat; Verdickungsmittel: Guarkernmehl; Dextrose, Gewürze.
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Other Servings
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