100g of Westfälischer Pumpernickel contains 184 calories (kcal), 5g protein, 33g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 5 g
05.59.218.4
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
5.0
protein
33.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 33g | |
| Sugars | 6.3g | moderate |
| Fibre | 8.7g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Westfälischer Pumpernickel?
Westfälischer Pumpernickel contains 184 kcal per 100g.
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