100g of Tofu Natur contains 146 calories (kcal), 15g protein, 1.8g carbs and 8.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 15 g
04.47.315
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
15.0
protein
1.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 5%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Natur?
Tofu Natur contains 146 kcal per 100g.
Is Tofu Natur ultra-processed?
Tofu Natur is NOVA group 3 (processed).
Ingredients
57% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumchlorid, Magnesiumchlorid
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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