100g of Chicken Nuggets contains 248 calories (kcal), 12.3g protein, 20.9g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
07.412.424.8
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
12.3
protein
20.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 34%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 20.9g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 248 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% flüssig gewürztes Hähnchenfleisch (92% Hähnchenfleisch, Weizenstärke, Meersalz, Wasser), Backteig (Maismehl, Weizenmehl, Weizenstärke, Weizengluten, Hartweizengrieß, Meersalz, Zucker, Gewürze, Backtriebmittel: Natriumcarbonate), Rapsöl
Category
Other Servings
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