100g of Kochschinken contains 109 calories (kcal), 19.5g protein, 0.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 19.5 g
03.35.519.5
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
19.5
protein
0.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 3%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3g | low |
| Saturated | 1.7g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 19.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Kochschinken?
Kochschinken contains 109 kcal per 100g.
Is Kochschinken ultra-processed?
Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukose - sirup, Stabilisator: Diphosphate, Natriumcitrate; Dextrose, Gewürzextrakte, Antioxidationsmittel: Natriumisoascorbat; Konservierungsstoff: Natriumnitrit.
Category
Other Servings
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