Honey Nut Crispy Oats

by Millville

19.5 oz (1 lb 3.5 oz) 552g

4309100207934 · opf

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100g of Honey Nut Crispy Oats contains 156 calories (kcal), 9g protein, 68.5g carbs and 3.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29 g

0522.545

SaltHigh salt 2.9 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 9 g

04.77.815.6

FibreSource of fibre 5.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

156

kcal

9.0

protein

68.5

carbs

3.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%

Nutrient	Amount	Level
Energy	156 kcal
Fat	3.7g	moderate
Saturated	0g	low
Carbs	68.5g
Sugars	29g	high
Fibre	5.7g
Protein	9g
Salt	2.9g	high

Common Questions

How many calories are in Honey Nut Crispy Oats?

Honey Nut Crispy Oats contains 156 kcal per 100g.

Is Honey Nut Crispy Oats ultra-processed?

Honey Nut Crispy Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oat flour, sugar, _wheat_ starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor, ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), calcium panthothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid

Other Servings

100g 1 serving (1 1/4 cup (41g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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