100g of Labskaus contains 156 calories (kcal), 8.2g protein, 8.8g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.77.815.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
8.2
protein
8.8
carbs
9.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 8.8g | |
| Sugars | 1g | low |
| Fibre | 1.1g | |
| Protein | 8.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Labskaus?
Labskaus contains 156 kcal per 100g.
Is Labskaus ultra-processed?
Labskaus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln 56 %, Rindfleisch 35 %, Tomatenmark, Fleischbrühe (Trinkwasser, Rindfleisch), Tafelsenf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Zwiebeln, gekörnte Brühe (Würze, Speisesalz, Sonnenblumenöl), Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze (Piment).
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