100g of Sonnenblumenkerne geschält contains 643 calories (kcal), 24g protein, 5.8g carbs and 57g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 643 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
019.332.164.3
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
643
kcal
24.0
protein
5.8
carbs
57.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 4%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 643 kcal | |
| Fat | 57g | high |
| Saturated | 6.4g | high |
| Carbs | 5.8g | |
| Sugars | 2.8g | low |
| Fibre | 6.4g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne geschält?
Sonnenblumenkerne geschält contains 643 kcal per 100g.
Is Sonnenblumenkerne geschält ultra-processed?
Sonnenblumenkerne geschält is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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