Blumenkohl

450g
4306205056122 · opf
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100g of Blumenkohl contains 19 calories (kcal), 1.5g protein, 2g carbs and 0.5g fat.

Positive

per 100 g
ProteinHigh protein 1.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.5
protein
2.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 44% Fat 24%
NutrientAmountLevel
Energy19 kcal
Fat0.5glow
Saturated0glow
Carbs2g
Sugars1.2glow
Fibre?
Protein1.5g
Salt0glow

Common Questions

How many calories are in Blumenkohl?
Blumenkohl contains 19 kcal per 100g.