Serrano Schinken

by Jeden Tag, Zentrale Handelsgesellschaft

100 g

4306188435006 · opf

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100g of Serrano Schinken contains 215 calories (kcal), 30g protein, 1g carbs and 10g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.5 g

00.31.53

Saturated fatSome saturated fat 3.8 g

01.5510

EnergyModerate calorie density 215 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

06.510.830

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

215

kcal

30.0

protein

1.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%

Nutrient	Amount	Level
Energy	215 kcal
Fat	10g	moderate
Saturated	3.8g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	?
Protein	30g
Salt	5.5g	high

Common Questions

How many calories are in Serrano Schinken?

Serrano Schinken contains 215 kcal per 100g.

Is Serrano Schinken ultra-processed?

Serrano Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Salz, Dextrose, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Antioxidationsmittel: Ascorbinsäure

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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