100g of Cornflakes contains 381 calories (kcal), 8.2g protein, 83g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate energy density 381 kcal
0150400800
ProteinLow protein 8.2 g
011.419.138.1
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
8.2
protein
83.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 381 kcal per 100g.
Related lists
English
Deutsch
Does Cornflakes fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.