Bauernschinken

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100g of Bauernschinken contains 223 calories (kcal), 21g protein, 1g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
223
kcal
21.0
protein
1.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%
NutrientAmountLevel
Energy223 kcal
Fat15gmoderate
Saturated6.2ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein21g
Salt4.5ghigh

Common Questions

How many calories are in Bauernschinken?
Bauernschinken contains 223 kcal per 100g.