100g of Cornflakes contains 374 calories (kcal), 8.2g protein, 83g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 8.2 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
8.2
protein
83.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 4.6g | low |
| Fibre | 5.3g | |
| Protein | 8.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 374 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 3 (processed).
Ingredients
Mais 93%, Zucker, Salz, Gerstenmalzextrakt.
Category
Other Servings
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