100g of Cracker contains 451 calories (kcal), 7.9g protein, 62g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 451 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
ProteinLow protein 7.9 g
013.522.545.1
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
451
kcal
7.9
protein
62.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 19g | high |
| Saturated | 8.7g | high |
| Carbs | 62g | |
| Sugars | 6.1g | moderate |
| Fibre | 4g | |
| Protein | 7.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Cracker?
Cracker contains 451 kcal per 100g.
Is Cracker ultra-processed?
Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Palmöl, _Weizenstärke_, Zucker, Speisesalz, Invertzuckersirup, _Haferspelzfasern_, _Gerstenmalzextrakt_, Emulgator: Mono - und Diglyceride von Speisefettsäuren.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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