100g of Honey Nut Flakes contains 391 calories (kcal), 8.1g protein, 86g carbs and 3.6g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 8.1 g
011.719.639.1
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
8.1
protein
86.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1g | low |
| Carbs | 86g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Honey Nut Flakes?
Honey Nut Flakes contains 391 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch