100g of Spätzle contains 371 calories (kcal), 14g protein, 71g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.118.637.1
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
14.0
protein
71.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3g | low |
| Saturated | 1.6g | moderate |
| Carbs | 71g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spätzle?
Spätzle contains 371 kcal per 100g.
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