100g of Flips contains 499 calories (kcal), 14g protein, 51g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 499 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 14 g
0152549.9
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
499
kcal
14.0
protein
51.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 26g | high |
| Saturated | 2.8g | moderate |
| Carbs | 51g | |
| Sugars | 2g | low |
| Fibre | 3.8g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Flips?
Flips contains 499 kcal per 100g.
Is Flips ultra-processed?
Flips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60 % Maisgrieß, 33 % gemahlene _Erdnüsse_, 5 % Sonnenblumenöl, Meersalz, natürliches Pfefferaroma
Category
Other Servings
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