Hafer-flocken

500 g
4306188043164 · opf
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100g of Hafer-flocken contains 375 calories (kcal), 14g protein, 59g carbs and 7g fat.

Negative

per 100 g
SugarHigh sugar 59 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
375
kcal
14.0
protein
59.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy375 kcal
Fat7gmoderate
Saturated1.3glow
Carbs59g
Sugars59ghigh
Fibre?
Protein14g
Salt?

Common Questions

How many calories are in Hafer-flocken?
Hafer-flocken contains 375 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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