Mais

285g
4306188034308 · opf
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100g of Mais contains 78 calories (kcal), 3g protein, 8.9g carbs and 2.6g fat.

Positive

per 100 g
ProteinSource of protein 3 g
FibreSource of fibre 3.6 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
3.0
protein
8.9
carbs
2.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 50% Fat 33%
NutrientAmountLevel
Energy78 kcal
Fat2.6glow
Saturated0.6glow
Carbs8.9g
Sugars4.6glow
Fibre3.6g
Protein3g
Salt?

Common Questions

How many calories are in Mais?
Mais contains 78 kcal per 100g.

Ingredients

Mais, Wasser, Salz, Citronensäure