100g of Vital & Fit contains 249 calories (kcal), 8.9g protein, 38g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.512.524.9
FibreSource of fibre 5.9 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
8.9
protein
38.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 38g | |
| Sugars | 1.5g | low |
| Fibre | 5.9g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vital & Fit?
Vital & Fit contains 249 kcal per 100g.
Is Vital & Fit ultra-processed?
Vital & Fit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, 16 % Natusauerteig (_Roggenmehl_, Wasser), _Roggenvollkommehl_, _Gerstenflocken_, 4,7 % Leinsaat, 3,9 % Sonnenblumenkerne, _Roggenmehl_, Malzextrakt (_Gerstenmalz_, Wasser), _Roggenflocken_, _Haferflocken_, Hefe, Salz, Zuckerrübensirup, _Weizengluten_, Weizenquellmehl, Konservierungsstoff: Sorbinsäure; _Weizenröstmalzmehl_.
Category
Other Servings
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