Rollmops

500g
4306188026853 · opf
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100g of Rollmops contains 163 calories (kcal), 12g protein, 0.5g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 163 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
163
kcal
12.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 1% Fat 70%
NutrientAmountLevel
Energy163 kcal
Fat13gmoderate
Saturated3.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein12g
Salt2ghigh

Common Questions

How many calories are in Rollmops?
Rollmops contains 163 kcal per 100g.