100g of Cashews contains 621 calories (kcal), 19g protein, 22g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 621 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Positive
per 100 gProteinSource of protein 19 g
018.631.162.1
FibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
621
kcal
19.0
protein
22.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 15%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 621 kcal | |
| Fat | 50g | high |
| Saturated | 9.2g | high |
| Carbs | 22g | |
| Sugars | 5.8g | moderate |
| Fibre | 3.7g | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Cashews?
Cashews contains 621 kcal per 100g.
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