100g of Tofu-Seitan Taler Paniert contains 225 calories (kcal), 16g protein, 11g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.811.322.5
FibreHigh fibre 7.3 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
16.0
protein
11.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 20%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 11g | |
| Sugars | 0.8g | low |
| Fibre | 7.3g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Tofu-Seitan Taler Paniert?
Tofu-Seitan Taler Paniert contains 225 kcal per 100g.
Is Tofu-Seitan Taler Paniert ultra-processed?
Tofu-Seitan Taler Paniert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu (31%) (Sojabohnen¹ (58%), Wasser, Festigungsmittel: Magnesiumchlorid), Seitan (20%) (Weizeneiweiß¹ (15%), Wasser, Sojasauce (Wasser, Sojabohnen¹, Vollkornweizen¹, Meersalz), Ingwer¹), Wasser, rotes Paniermehl (Weizenmehl¹, Speisesalz, Hefe, Paprika¹), Sonnenblumenöl¹, Weizeneiweiß¹, Reismehl¹, natürliches Karotten-Zwiebel-Aroma, Nasspanade (Maismehl¹, Weizenmehl¹, Weizenstärke¹, Speisesalz), Hafer - faser¹, Maltodextrin¹, Rohrzucker¹, Kokosöl¹, jodiertes Salz (Meersalz, Kaliumjodat), Gewürze¹.
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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