100g of Soja Bolognese contains 78 calories (kcal), 5.6g protein, 4.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.33.97.8
FibreSource of fibre 4.6 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
5.6
protein
4.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 29%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 4.9g | |
| Sugars | 4.5g | low |
| Fibre | 4.6g | |
| Protein | 5.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Soja Bolognese?
Soja Bolognese contains 78 kcal per 100g.
Is Soja Bolognese ultra-processed?
Soja Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatenpulpe¹ (38,4 %), Wasser, eingeweichtes texturiertes Soja¹ (14 %) (Wasser, Sojabohnen¹ (35,4%)), Karotten¹ (12 %), natürliches Karotten-Zwiebel-Aroma, natives Olivenöl extra¹, Zwiebeln¹, Weißwein¹ (enthält Sulfite), Basilikum¹, jodiertes Salz (Meersalz, Kaliumjodat), Maisstärke¹, Rohrzucker¹, Verdickungsmittel: Xanthan; Knoblauch¹, Gewürze
Allergens
Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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