100g of Soja schnetzel contains 161 calories (kcal), 9.5g protein, 5.7g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.5 g
04.88.116.1
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
9.5
protein
5.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 15%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 5.7g | |
| Sugars | 1.8g | low |
| Fibre | 5.6g | |
| Protein | 9.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Soja schnetzel?
Soja schnetzel contains 161 kcal per 100g.
Is Soja schnetzel ultra-processed?
Soja schnetzel is NOVA group 3 (processed).
Ingredients
eingeweichtes texturiertes Soja (52%) (Wasser, Sojabohnen¹ (36,7 %)), zweifach konzentriertes Tomatenmark¹ (11%), Sonnenblumenöl¹, Rote-Bete-Saft¹, Wasser, Zwiebeln¹, Sojasauce (Wasser, Sojabohnen¹, Vollkornweizen¹, Meersalz), Rohrzucker¹, jodiertes Salz (Meersalz, Kaliumjodat), Gewürze¹, Kräuter¹. ¹aus kontrolliert ökologischer Erzeugung Kann Dinkel (eine Weizenart), Roggen, Hafer, Gerste, Ei, Milch und Senf enthalten.
Allergens
Eggs, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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