100g of Sonnenblumenhack contains 78 calories (kcal), 5.6g protein, 4.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.33.97.8
FibreSource of fibre 4.6 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
5.6
protein
4.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 29%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 4.9g | |
| Sugars | 4.5g | low |
| Fibre | 4.6g | |
| Protein | 5.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sonnenblumenhack?
Sonnenblumenhack contains 78 kcal per 100g.
Is Sonnenblumenhack ultra-processed?
Sonnenblumenhack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, texturierte Sonnenblumenkerne¹ (15 %), Zwiebeln (14%), Sonnenblumenöl, Karotten¹ (7,5%), jodiertes Salz (Meersalz, Kaliumjodat), Kräuter¹, Rohrzucker', Gewürze¹. ¹aus kontrolliert ökologischer Erzeugung Kann Weizen, Dinkel, Roggen, Hafer, Gerste, Ei, Milch, Soja und Senf enthalten.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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