Kräuter Tofu

by Tegut

2 x 95 g

4305720079814 · opf

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100g of Kräuter Tofu contains 164 calories (kcal), 17g protein, 0.5g carbs and 9.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

04.98.217

FibreSource of fibre 3.1 g

03612

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

164

kcal

17.0

protein

0.5

carbs

9.8

fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%

Nutrient	Amount	Level
Energy	164 kcal
Fat	9.8g	moderate
Saturated	1.6g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	3.1g
Protein	17g
Salt	0g	low

Common Questions

How many calories are in Kräuter Tofu?

Kräuter Tofu contains 164 kcal per 100g.

Is Kräuter Tofu ultra-processed?

Kräuter Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu 88% [Sojabohnen 58%, Wasser, Festigungsmittel: Magnesiumchlorid], Kräuter 6,6% [Schnittlauch, Basilikum, Rosmarin, Minze, Oregano], natives Olivenöl extra, jodiertes Salz (Meersalz, Kaliumjodat), Flohsamenfasern

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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