100g of Mini Cordon Bleu contains 232 calories (kcal), 17g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17 g
0711.623.2
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
17.0
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 24%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 14g | |
| Sugars | 1.1g | low |
| Fibre | 1g | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mini Cordon Bleu?
Mini Cordon Bleu contains 232 kcal per 100g.
Is Mini Cordon Bleu ultra-processed?
Mini Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flüssig gewürztes Schweinefleisch (61%) (Schweinefleisch (95%), Trinkwasser, Reisstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl, Trinkwasser, modifizierte Weizenstärke, Maismehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Volleipulver (5,6%), Hefe), Gouda (12%) (pasteurisierte Milch, Kulturen, mikrobielles Lab, Speisesalz), Hinterschinken (8%) (Schweinefleisch, Trinkwasser, Nitritpökelsalz (Salz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Maltodextrin, Dextrose, Antioxidationsmittel: Ascorbinsäure), Rapsöl (1,3%).
Category
Other Servings
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