Basmati, Bulgur & Quinoa

by Tegut
4305720066197 · opf
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100g of Basmati, Bulgur & Quinoa contains 356 calories (kcal), 11g protein, 72g carbs and 1.6g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 356 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
356
kcal
11.0
protein
72.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy356 kcal
Fat1.6glow
Saturated0.3glow
Carbs72g
Sugars0.9glow
Fibre2.4g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Basmati, Bulgur & Quinoa?
Basmati, Bulgur & Quinoa contains 356 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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