100g of Hummus natur contains 380 calories (kcal), 6.4g protein, 9.3g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 6.4 g
011.41938
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
380
kcal
6.4
protein
9.3
carbs
35.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 10%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 35g | high |
| Saturated | 3.1g | moderate |
| Carbs | 9.3g | |
| Sugars | 1g | low |
| Fibre | 4.5g | |
| Protein | 6.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hummus natur?
Hummus natur contains 380 kcal per 100g.
Is Hummus natur ultra-processed?
Hummus natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen (44 %), Rapsöl, Sesam (13%), Wasser, Branntweinessig, Sesamöl geröstet (1%), Speisesalz, Zucker, modifizierte Kartoffelstärke, Kartoffelstärke, Maisstärke, Zitronensaft aus Zitronensaftkonzentrat, Knoblauch, Pfeffer, Petersilie, Verdickungsmittel: Guarkernmehl; Säureregulator: Natriumacetate.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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