100g of Erdnussflips contains 491 calories (kcal), 14g protein, 55g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 14 g
014.724.649.1
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
491
kcal
14.0
protein
55.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 23g | high |
| Saturated | 2.8g | moderate |
| Carbs | 55g | |
| Sugars | 2g | low |
| Fibre | 3.9g | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Erdnussflips?
Erdnussflips contains 491 kcal per 100g.
Is Erdnussflips ultra-processed?
Erdnussflips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisgrieß (60%), gemahlene Erdnüsse (33 %), Sonnenblumenöl (5%), Meersalz (1,8%), natürliches Pfefferaroma
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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