Vollkorn-Rustini Käse und Sesam

by tegut

65 g

4305720015560 · opf

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100g of Vollkorn-Rustini Käse und Sesam contains 469 calories (kcal), 15g protein, 48g carbs and 22g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.6 g

01.5510

SaltHigh salt 2.1 g

00.31.53

EnergyHigh calorie density 469 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

014.123.546.9

FibreHigh fibre 9.6 g

03612

SugarLow sugar 3.5 g

0522.545

Calculate by serving size

Quantity

Serving

469

kcal

15.0

protein

48.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 43% Fat 44%

Nutrient	Amount	Level
Energy	469 kcal
Fat	22g	high
Saturated	9.6g	high
Carbs	48g
Sugars	3.5g	low
Fibre	9.6g
Protein	15g
Salt	2.1g	high

Common Questions

How many calories are in Vollkorn-Rustini Käse und Sesam?

Vollkorn-Rustini Käse und Sesam contains 469 kcal per 100g.

Is Vollkorn-Rustini Käse und Sesam ultra-processed?

Vollkorn-Rustini Käse und Sesam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenvollkornmehl (68 %), Käse (14%), Palmöl, Sesam (8,4%), Glukosesirup, Leinsamen (3,6%), Salz, Kokosnussöl, Hefe, Rapsöl, Zwiebelpulver, Pfeffer, Kartoffelstärke, Milchproteine, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Dextrose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma.

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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