100g of Hafer Cuisine contains 97 calories (kcal), 0.6g protein, 5.3g carbs and 7.9g fat.
Negative
per 100 gProteinLow protein 0.6 g
02.94.99.7
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
0.6
protein
5.3
carbs
7.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 22%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1g | low |
| Carbs | 5.3g | |
| Sugars | 3.9g | low |
| Fibre | 1g | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer Cuisine?
Hafer Cuisine contains 97 kcal per 100g.
Category
Other Servings
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