100g of Hafer Brot contains 347 calories (kcal), 7.3g protein, 70g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 7.3 g
010.417.434.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
7.3
protein
70.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 0.8g | low |
| Fibre | 5.6g | |
| Protein | 7.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hafer Brot?
Hafer Brot contains 347 kcal per 100g.
Is Hafer Brot ultra-processed?
Hafer Brot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
33 % HAFERVOLLKORNMEHL glutenfrei, Maisstärke, Reisvollkornmehl, Buchweizenmehl, Kartoffelstärke, Buchweizen Sauerteigpulver (Buchweizenmehl), Meersalz, Verdickungsmittel: Xanthan, gemahlenen Flohsamenschalen. Hefe
Category
Other Servings
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