100g of Hafer Cookies contains 490 calories (kcal), 7.5g protein, 60g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.5 g
014.724.549
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
7.5
protein
60.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 60g | |
| Sugars | 31g | high |
| Fibre | 6.3g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hafer Cookies?
Hafer Cookies contains 490 kcal per 100g.
Is Hafer Cookies ultra-processed?
Hafer Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Haferflocken, 25% Zartbitterschokolade [Rohrzucker, Kakaomasse, Kakaobutter, Emulgator (Sojalecithine)], Zucker, Weizenvollkornmehl, Palmöl, Invertzuckersirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Speisesalz.
Category
Other Servings
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