100g of Haferkleie contains 360 calories (kcal), 15.2g protein, 54.6g carbs and 7.4g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.2 g
010.81836
FibreHigh fibre 11.7 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
15.2
protein
54.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54.6g | |
| Sugars | 1.3g | low |
| Fibre | 11.7g | |
| Protein | 15.2g | |
| Salt | ? |
Common Questions
How many calories are in Haferkleie?
Haferkleie contains 360 kcal per 100g.
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