100g of Sonnenblumenkerne contains 662 calories (kcal), 19.1g protein, 1.9g carbs and 61.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 662 kcal
0150400800
ProteinLow protein 19.1 g
019.933.166.2
Positive
per 100 gFibreHigh fibre 10.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
662
kcal
19.1
protein
1.9
carbs
61.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 1%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 662 kcal | |
| Fat | 61.9g | high |
| Saturated | 7.1g | high |
| Carbs | 1.9g | |
| Sugars | 1.5g | low |
| Fibre | 10.4g | |
| Protein | 19.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 662 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Sonnenblumenkerne. Kann Spuren von GLUTEN enthalten.
Category
Other Servings
Related lists
English