100g of Porridge Frucht contains 363 calories (kcal), 11g protein, 61g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.236.3
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.0
protein
61.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 61g | |
| Sugars | 16g | moderate |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Frucht?
Porridge Frucht contains 363 kcal per 100g.
Is Porridge Frucht ultra-processed?
Porridge Frucht is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hafervollkornflocken*, 19 % Früchte* getrocknet (Äpfel*, Aprikosen*), 6 % Bananenflocken*, Leinsamen*, 2 % Amaranth* gepufft, Reismehl*, 0,05 % Bourbon-Vanille*.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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